15000m row on April 21, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:09:41.4

Time

2:19.3

Pace

845

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:41.4	15,000m	2:19.3	129	744	20
2:20.9	500m	2:20.9	125	730	20	130
2:20.3	1,000m	2:20.3	127	736	20	131
2:18.8	1,500m	2:18.8	131	750	19	136
2:19.7	2,000m	2:19.7	128	741	20	137
2:19.0	2,500m	2:19.0	130	748	20	139
2:18.5	3,000m	2:18.5	132	753	19	141
2:18.2	3,500m	2:18.2	133	756	20	144
2:18.3	4,000m	2:18.3	132	755	20	144
2:18.3	4,500m	2:18.3	132	755	20	145
2:19.2	5,000m	2:19.2	130	746	20	145
2:17.9	5,500m	2:17.9	133	759	20	149
2:19.9	6,000m	2:19.9	128	739	20	145
2:19.9	6,500m	2:19.9	128	739	20	146
2:19.6	7,000m	2:19.6	129	742	20	150
2:20.8	7,500m	2:20.8	125	731	20	147
2:19.1	8,000m	2:19.1	130	747	20	152
2:22.3	8,500m	2:22.3	121	718	19	148
2:21.3	9,000m	2:21.3	124	726	20	151
2:18.9	9,500m	2:18.9	131	749	20	151
2:19.5	10,000m	2:19.5	129	743	20	154
2:19.2	10,500m	2:19.2	130	746	20	154
2:19.9	11,000m	2:19.9	128	739	20	154
2:19.2	11,500m	2:19.2	130	746	20	155
2:21.7	12,000m	2:21.7	123	723	20	153
2:18.8	12,500m	2:18.8	131	750	20	157
2:19.1	13,000m	2:19.1	130	747	20	158
2:19.1	13,500m	2:19.1	130	747	21	155
2:19.3	14,000m	2:19.3	129	745	20	153
2:18.6	14,500m	2:18.6	131	752	20	157
2:16.2	15,000m	2:16.2	139	776	21	160

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