Gregg Bishop 15000m row
15,000m
Meters
1:09:32.4
Time
2:19.0
Pace
852
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 21033 |
Drag Factor | 127 |
April 23, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:32.4 | 15,000m | 2:19.0 | 130 | 747 | 20 | |
2:20.6 | 500m | 2:20.6 | 126 | 733 | 20 | 129 |
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 19 | 131 |
2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 19 | 138 |
2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 19 | 137 |
2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 20 | 142 |
2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 20 | 140 |
2:16.6 | 3,500m | 2:16.6 | 137 | 772 | 19 | 145 |
2:17.4 | 4,000m | 2:17.4 | 135 | 764 | 20 | 147 |
2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 19 | 148 |
2:18.2 | 5,000m | 2:18.2 | 133 | 756 | 20 | 146 |
2:18.5 | 5,500m | 2:18.5 | 132 | 753 | 19 | 146 |
2:17.3 | 6,000m | 2:17.3 | 135 | 765 | 20 | 149 |
2:17.0 | 6,500m | 2:17.0 | 136 | 768 | 20 | 152 |
2:18.6 | 7,000m | 2:18.6 | 131 | 752 | 19 | 150 |
2:17.9 | 7,500m | 2:17.9 | 133 | 759 | 20 | 154 |
2:19.4 | 8,000m | 2:19.4 | 129 | 744 | 20 | 154 |
2:17.2 | 8,500m | 2:17.2 | 136 | 766 | 20 | 160 |
2:20.6 | 9,000m | 2:20.6 | 126 | 733 | 19 | 152 |
2:21.3 | 9,500m | 2:21.3 | 124 | 726 | 20 | 153 |
2:18.4 | 10,000m | 2:18.4 | 132 | 754 | 20 | 160 |
2:20.7 | 10,500m | 2:20.7 | 126 | 732 | 20 | 155 |
2:21.0 | 11,000m | 2:21.0 | 125 | 729 | 20 | 152 |
2:20.8 | 11,500m | 2:20.8 | 125 | 731 | 20 | 154 |
2:21.4 | 12,000m | 2:21.4 | 124 | 726 | 20 | 153 |
2:21.1 | 12,500m | 2:21.1 | 125 | 728 | 20 | 155 |
2:19.3 | 13,000m | 2:19.3 | 129 | 745 | 20 | 156 |
2:21.7 | 13,500m | 2:21.7 | 123 | 723 | 20 | 156 |
2:21.1 | 14,000m | 2:21.1 | 125 | 728 | 20 | 155 |
2:20.6 | 14,500m | 2:20.6 | 126 | 733 | 20 | 159 |
2:18.6 | 15,000m | 2:18.6 | 131 | 752 | 20 | 159 |
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Workout Graph
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