15000m row on April 24, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:08:53.1

Time

2:17.7

Pace

865

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:53.1	15,000m	2:17.7	134	760	20
2:21.4	500m	2:21.4	124	726	20	126
2:17.5	1,000m	2:17.5	135	763	19	131
2:18.6	1,500m	2:18.6	131	752	19	132
2:17.4	2,000m	2:17.4	135	764	19	137
2:16.0	2,500m	2:16.0	139	778	19	139
2:18.5	3,000m	2:18.5	132	753	19	138
2:17.6	3,500m	2:17.6	134	762	19	141
2:17.8	4,000m	2:17.8	134	760	19	142
2:18.2	4,500m	2:18.2	133	756	20	143
2:16.5	5,000m	2:16.5	138	773	19	146
2:17.9	5,500m	2:17.9	133	759	20	144
2:16.9	6,000m	2:16.9	136	769	19	148
2:17.8	6,500m	2:17.8	134	760	20	148
2:17.6	7,000m	2:17.6	134	762	20	148
2:17.9	7,500m	2:17.9	133	759	20	149
2:18.3	8,000m	2:18.3	132	755	20	148
2:17.1	8,500m	2:17.1	136	767	20	152
2:18.4	9,000m	2:18.4	132	754	20	150
2:18.3	9,500m	2:18.3	132	755	20	148
2:16.5	10,000m	2:16.5	138	773	20	153
2:19.0	10,500m	2:19.0	130	748	19	154
2:17.8	11,000m	2:17.8	134	760	20	154
2:17.6	11,500m	2:17.6	134	762	20	156
2:17.9	12,000m	2:17.9	133	759	20	154
2:18.5	12,500m	2:18.5	132	753	20	155
2:17.2	13,000m	2:17.2	136	766	21	156
2:16.9	13,500m	2:16.9	136	769	20	155
2:16.3	14,000m	2:16.3	138	775	21	158
2:18.2	14,500m	2:18.2	133	756	21	156
2:17.6	15,000m	2:17.6	134	762	21	156

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