Gregg Bishop 15000m row
15,000m
Meters
1:09:37.8
Time
2:19.2
Pace
846
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 20 |
Stroke Count | 21412 |
Drag Factor | 128 |
April 25, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:37.8 | 15,000m | 2:19.2 | 130 | 746 | 20 | |
2:20.3 | 500m | 2:20.3 | 127 | 736 | 20 | 130 |
2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 19 | 133 |
2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 20 | 139 |
2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 20 | 141 |
2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 20 | 141 |
2:18.4 | 3,000m | 2:18.4 | 132 | 754 | 20 | 145 |
2:18.4 | 3,500m | 2:18.4 | 132 | 754 | 20 | 148 |
2:18.5 | 4,000m | 2:18.5 | 132 | 753 | 20 | 145 |
2:18.4 | 4,500m | 2:18.4 | 132 | 754 | 20 | 148 |
2:18.4 | 5,000m | 2:18.4 | 132 | 754 | 20 | 148 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 20 | 146 |
2:19.0 | 6,000m | 2:19.0 | 130 | 748 | 20 | 146 |
2:18.9 | 6,500m | 2:18.9 | 131 | 749 | 20 | 148 |
2:15.8 | 7,000m | 2:15.8 | 140 | 780 | 20 | 156 |
2:18.9 | 7,500m | 2:18.9 | 131 | 749 | 20 | 148 |
2:20.3 | 8,000m | 2:20.3 | 127 | 736 | 20 | 152 |
2:19.0 | 8,500m | 2:19.0 | 130 | 748 | 20 | 152 |
2:18.2 | 9,000m | 2:18.2 | 133 | 756 | 20 | 152 |
2:17.2 | 9,500m | 2:17.2 | 136 | 766 | 20 | 157 |
2:19.2 | 10,000m | 2:19.2 | 130 | 746 | 20 | 158 |
2:20.8 | 10,500m | 2:20.8 | 125 | 731 | 20 | 154 |
2:19.0 | 11,000m | 2:19.0 | 130 | 748 | 19 | 159 |
2:21.2 | 11,500m | 2:21.2 | 124 | 727 | 20 | 158 |
2:22.8 | 12,000m | 2:22.8 | 120 | 713 | 20 | 155 |
2:19.2 | 12,500m | 2:19.2 | 130 | 746 | 20 | 160 |
2:20.9 | 13,000m | 2:20.9 | 125 | 730 | 20 | 157 |
2:21.1 | 13,500m | 2:21.1 | 125 | 728 | 20 | 154 |
2:18.5 | 14,000m | 2:18.5 | 132 | 753 | 20 | 160 |
2:21.1 | 14,500m | 2:21.1 | 125 | 728 | 20 | 157 |
2:20.6 | 15,000m | 2:20.6 | 126 | 733 | 20 | 159 |
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Workout Graph
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