Gregg Bishop 15000m row

15,000m

Meters

1:09:37.8

Time

2:19.2

Pace

846

Calories

Average Watts130
Calories Per Hour746
Stroke Rate20
Stroke Count21412
Drag Factor128

April 25, 2017 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:37.8 15,000m 2:19.2 130 746 20
2:20.3 500m 2:20.3 127 736 20 130
2:22.3 1,000m 2:22.3 121 718 19 133
2:16.2 1,500m 2:16.2 139 776 20 139
2:17.8 2,000m 2:17.8 134 760 20 141
2:18.1 2,500m 2:18.1 133 757 20 141
2:18.4 3,000m 2:18.4 132 754 20 145
2:18.4 3,500m 2:18.4 132 754 20 148
2:18.5 4,000m 2:18.5 132 753 20 145
2:18.4 4,500m 2:18.4 132 754 20 148
2:18.4 5,000m 2:18.4 132 754 20 148
2:19.5 5,500m 2:19.5 129 743 20 146
2:19.0 6,000m 2:19.0 130 748 20 146
2:18.9 6,500m 2:18.9 131 749 20 148
2:15.8 7,000m 2:15.8 140 780 20 156
2:18.9 7,500m 2:18.9 131 749 20 148
2:20.3 8,000m 2:20.3 127 736 20 152
2:19.0 8,500m 2:19.0 130 748 20 152
2:18.2 9,000m 2:18.2 133 756 20 152
2:17.2 9,500m 2:17.2 136 766 20 157
2:19.2 10,000m 2:19.2 130 746 20 158
2:20.8 10,500m 2:20.8 125 731 20 154
2:19.0 11,000m 2:19.0 130 748 19 159
2:21.2 11,500m 2:21.2 124 727 20 158
2:22.8 12,000m 2:22.8 120 713 20 155
2:19.2 12,500m 2:19.2 130 746 20 160
2:20.9 13,000m 2:20.9 125 730 20 157
2:21.1 13,500m 2:21.1 125 728 20 154
2:18.5 14,000m 2:18.5 132 753 20 160
2:21.1 14,500m 2:21.1 125 728 20 157
2:20.6 15,000m 2:20.6 126 733 20 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.