Gregg Bishop 15000m row

15,000m

Meters

1:08:53.6

Time

2:17.7

Pace

864

Calories

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count20864
Drag Factor127

April 27, 2017 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:53.6 15,000m 2:17.7 134 760 20
2:22.1 500m 2:22.1 122 719 19 133
2:17.4 1,000m 2:17.4 135 764 20 136
2:17.4 1,500m 2:17.4 135 764 18 141
2:16.2 2,000m 2:16.2 139 776 19 143
2:16.4 2,500m 2:16.4 138 774 19 144
2:18.2 3,000m 2:18.2 133 756 19 144
2:17.4 3,500m 2:17.4 135 764 19 145
2:17.5 4,000m 2:17.5 135 763 19 148
2:17.7 4,500m 2:17.7 134 761 20 151
2:18.0 5,000m 2:18.0 133 758 20 149
2:17.5 5,500m 2:17.5 135 763 20 148
2:17.8 6,000m 2:17.8 134 760 20 151
2:17.3 6,500m 2:17.3 135 765 20 153
2:18.9 7,000m 2:18.9 131 749 20 150
2:17.3 7,500m 2:17.3 135 765 20 154
2:16.9 8,000m 2:16.9 136 769 20 154
2:14.8 8,500m 2:14.8 143 791 20 157
2:17.7 9,000m 2:17.7 134 761 20 156
2:17.9 9,500m 2:17.9 133 759 20 154
2:18.3 10,000m 2:18.3 132 755 20 155
2:18.0 10,500m 2:18.0 133 758 20 159
2:19.0 11,000m 2:19.0 130 748 20 156
2:18.4 11,500m 2:18.4 132 754 20 158
2:19.0 12,000m 2:19.0 130 748 20 156
2:18.8 12,500m 2:18.8 131 750 20 157
2:17.9 13,000m 2:17.9 133 759 20 158
2:17.7 13,500m 2:17.7 134 761 20 161
2:18.1 14,000m 2:18.1 133 757 20 159
2:16.8 14,500m 2:16.8 137 770 20 163
2:16.9 15,000m 2:16.9 136 769 20 162

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Workout Graph

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