15000m row on April 29, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:09:25.0

Time

2:18.8

Pace

850

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:25.0	15,000m	2:18.8	131	750	19
2:21.7	500m	2:21.7	123	723	19	132
2:15.7	1,000m	2:15.7	140	782	19	137
2:15.8	1,500m	2:15.8	140	780	19	141
2:14.9	2,000m	2:14.9	143	790	20	147
2:15.8	2,500m	2:15.8	140	780	19	150
2:16.8	3,000m	2:16.8	137	770	19	149
2:16.8	3,500m	2:16.8	137	770	19	151
2:17.4	4,000m	2:17.4	135	764	19	151
2:18.0	4,500m	2:18.0	133	758	19	151
2:18.9	5,000m	2:18.9	131	749	19	151
2:18.7	5,500m	2:18.7	131	751	19	153
2:19.4	6,000m	2:19.4	129	744	19	155
2:20.1	6,500m	2:20.1	127	738	20	156
2:19.5	7,000m	2:19.5	129	743	19	157
2:20.1	7,500m	2:20.1	127	738	20	155
2:20.1	8,000m	2:20.1	127	738	19	156
2:18.2	8,500m	2:18.2	133	756	20	159
2:21.3	9,000m	2:21.3	124	726	19	155
2:20.2	9,500m	2:20.2	127	737	20	157
2:20.7	10,000m	2:20.7	126	732	20	153
2:19.8	10,500m	2:19.8	128	740	19	157
2:20.1	11,000m	2:20.1	127	738	19	156
2:19.3	11,500m	2:19.3	129	745	20	160
2:22.3	12,000m	2:22.3	121	718	19	157
2:19.5	12,500m	2:19.5	129	743	20	159
2:21.2	13,000m	2:21.2	124	727	20	157
2:18.6	13,500m	2:18.6	131	752	20	161
2:20.3	14,000m	2:20.3	127	736	20	160
2:19.6	14,500m	2:19.6	129	742	20	162
2:14.2	15,000m	2:14.2	145	798	21	167

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