15000m row on May 02, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:09:10.0

Time

2:18.3

Pace

856

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:10.0	15,000m	2:18.3	132	755	20
2:23.2	500m	2:23.2	119	710	19	128
2:21.5	1,000m	2:21.5	124	725	19	130
2:17.8	1,500m	2:17.8	134	760	20	136
2:18.2	2,000m	2:18.2	133	756	20	139
2:17.8	2,500m	2:17.8	134	760	19	140
2:17.4	3,000m	2:17.4	135	764	20	141
2:17.3	3,500m	2:17.3	135	765	19	145
2:17.7	4,000m	2:17.7	134	761	20	146
2:17.3	4,500m	2:17.3	135	765	19	145
2:17.0	5,000m	2:17.0	136	768	20	149
2:18.6	5,500m	2:18.6	131	752	19	145
2:17.5	6,000m	2:17.5	135	763	20	148
2:19.3	6,500m	2:19.3	129	745	19	146
2:18.0	7,000m	2:18.0	133	758	20	151
2:18.8	7,500m	2:18.8	131	750	20	149
2:20.5	8,000m	2:20.5	126	734	20	144
2:18.6	8,500m	2:18.6	131	752	19	151
2:19.0	9,000m	2:19.0	130	748	19	148
2:18.4	9,500m	2:18.4	132	754	20	149
2:16.6	10,000m	2:16.6	137	772	19	154
2:17.9	10,500m	2:17.9	133	759	20	153
2:18.2	11,000m	2:18.2	133	756	20	149
2:18.5	11,500m	2:18.5	132	753	20	150
2:18.8	12,000m	2:18.8	131	750	20	149
2:19.0	12,500m	2:19.0	130	748	20	148
2:18.1	13,000m	2:18.1	133	757	20	152
2:18.6	13,500m	2:18.6	131	752	20	152
2:18.7	14,000m	2:18.7	131	751	19	153
2:17.2	14,500m	2:17.2	136	766	20	158
2:14.4	15,000m	2:14.4	144	796	20	159

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