Gregg Bishop 15000m row

15,000m

Meters

1:08:50.3

Time

2:17.6

Pace

863

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count20748
Drag Factor128

May 03, 2017 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:50.3 15,000m 2:17.6 134 761 20
2:19.3 500m 2:19.3 129 745 20 131
2:17.3 1,000m 2:17.3 135 765 19 133
2:17.1 1,500m 2:17.1 136 767 19 137
2:15.8 2,000m 2:15.8 140 780 19 141
2:15.9 2,500m 2:15.9 139 779 19 145
2:16.3 3,000m 2:16.3 138 775 19 145
2:17.9 3,500m 2:17.9 133 759 19 143
2:16.4 4,000m 2:16.4 138 774 19 147
2:17.9 4,500m 2:17.9 133 759 19 144
2:16.7 5,000m 2:16.7 137 771 19 147
2:17.4 5,500m 2:17.4 135 764 19 149
2:18.5 6,000m 2:18.5 132 753 19 148
2:18.2 6,500m 2:18.2 133 756 20 144
2:16.4 7,000m 2:16.4 138 774 20 149
2:17.7 7,500m 2:17.7 134 761 20 151
2:18.2 8,000m 2:18.2 133 756 20 149
2:16.9 8,500m 2:16.9 136 769 20 149
2:17.3 9,000m 2:17.3 135 765 20 151
2:17.8 9,500m 2:17.8 134 760 20 152
2:18.5 10,000m 2:18.5 132 753 20 150
2:17.7 10,500m 2:17.7 134 761 20 153
2:19.6 11,000m 2:19.6 129 742 20 149
2:17.5 11,500m 2:17.5 135 763 20 153
2:20.1 12,000m 2:20.1 127 738 20 150
2:17.1 12,500m 2:17.1 136 767 20 155
2:20.8 13,000m 2:20.8 125 731 20 149
2:22.4 13,500m 2:22.4 121 717 20 147
2:21.0 14,000m 2:21.0 125 729 21 152
2:20.5 14,500m 2:20.5 126 734 20 151
2:06.2 15,000m 2:06.2 174 899 22 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.