Gregg Bishop 15000m row
15,000m
Meters
1:08:50.3
Time
2:17.6
Pace
863
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 20 |
Stroke Count | 20748 |
Drag Factor | 128 |
May 03, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:50.3 | 15,000m | 2:17.6 | 134 | 761 | 20 | |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 20 | 131 |
2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 19 | 133 |
2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 19 | 137 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 19 | 141 |
2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 19 | 145 |
2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 19 | 145 |
2:17.9 | 3,500m | 2:17.9 | 133 | 759 | 19 | 143 |
2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 19 | 147 |
2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 19 | 144 |
2:16.7 | 5,000m | 2:16.7 | 137 | 771 | 19 | 147 |
2:17.4 | 5,500m | 2:17.4 | 135 | 764 | 19 | 149 |
2:18.5 | 6,000m | 2:18.5 | 132 | 753 | 19 | 148 |
2:18.2 | 6,500m | 2:18.2 | 133 | 756 | 20 | 144 |
2:16.4 | 7,000m | 2:16.4 | 138 | 774 | 20 | 149 |
2:17.7 | 7,500m | 2:17.7 | 134 | 761 | 20 | 151 |
2:18.2 | 8,000m | 2:18.2 | 133 | 756 | 20 | 149 |
2:16.9 | 8,500m | 2:16.9 | 136 | 769 | 20 | 149 |
2:17.3 | 9,000m | 2:17.3 | 135 | 765 | 20 | 151 |
2:17.8 | 9,500m | 2:17.8 | 134 | 760 | 20 | 152 |
2:18.5 | 10,000m | 2:18.5 | 132 | 753 | 20 | 150 |
2:17.7 | 10,500m | 2:17.7 | 134 | 761 | 20 | 153 |
2:19.6 | 11,000m | 2:19.6 | 129 | 742 | 20 | 149 |
2:17.5 | 11,500m | 2:17.5 | 135 | 763 | 20 | 153 |
2:20.1 | 12,000m | 2:20.1 | 127 | 738 | 20 | 150 |
2:17.1 | 12,500m | 2:17.1 | 136 | 767 | 20 | 155 |
2:20.8 | 13,000m | 2:20.8 | 125 | 731 | 20 | 149 |
2:22.4 | 13,500m | 2:22.4 | 121 | 717 | 20 | 147 |
2:21.0 | 14,000m | 2:21.0 | 125 | 729 | 21 | 152 |
2:20.5 | 14,500m | 2:20.5 | 126 | 734 | 20 | 151 |
2:06.2 | 15,000m | 2:06.2 | 174 | 899 | 22 | 170 |
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Workout Graph
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