15000m row on May 05, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:04.4

Time

2:18.1

Pace

855

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:04.4	15,000	2:18.1	133	756	20
2:19.3	500	2:19.3	129	745	20	131
2:15.8	1,000	2:15.8	140	780	19	139
2:15.9	1,500	2:15.9	139	779	19	143
2:15.7	2,000	2:15.7	140	782	19	145
2:16.5	2,500	2:16.5	138	773	19	146
2:15.6	3,000	2:15.6	140	783	19	149
2:16.4	3,500	2:16.4	138	774	20	150
2:16.7	4,000	2:16.7	137	771	20	149
2:17.8	4,500	2:17.8	134	760	20	146
2:18.4	5,000	2:18.4	132	754	20	148
2:18.0	5,500	2:18.0	133	758	20	147
2:17.8	6,000	2:17.8	134	760	20	148
2:18.1	6,500	2:18.1	133	757	20	151
2:19.1	7,000	2:19.1	130	747	20	150
2:19.1	7,500	2:19.1	130	747	20	151
2:18.5	8,000	2:18.5	132	753	20	153
2:20.2	8,500	2:20.2	127	737	20	153
2:20.0	9,000	2:20.0	128	738	19	153
2:22.4	9,500	2:22.4	121	717	20	148
2:18.8	10,000	2:18.8	131	750	20	151
2:20.2	10,500	2:20.2	127	737	20	152
2:20.3	11,000	2:20.3	127	736	20	153
2:19.3	11,500	2:19.3	129	745	20	155
2:18.9	12,000	2:18.9	131	749	20	155
2:18.8	12,500	2:18.8	131	750	20	154
2:15.6	13,000	2:15.6	140	783	20	161
2:20.3	13,500	2:20.3	127	736	21	155
2:18.2	14,000	2:18.2	133	756	20	158
2:16.7	14,500	2:16.7	137	771	20	160
2:15.6	15,000	2:15.6	140	783	21	161

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