Gregg Bishop 15000m row
15,000m
Meters
1:09:04.4
Time
2:18.1
Pace
855
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 20 |
Stroke Count | 21083 |
Drag Factor | 108 |
May 05, 2017 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:04.4 | 15,000m | 2:18.1 | 133 | 756 | 20 | |
2:19.3 | 500m | 2:19.3 | 129 | 745 | 20 | 131 |
2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 19 | 139 |
2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 19 | 143 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 19 | 145 |
2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 19 | 146 |
2:15.6 | 3,000m | 2:15.6 | 140 | 783 | 19 | 149 |
2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 20 | 150 |
2:16.7 | 4,000m | 2:16.7 | 137 | 771 | 20 | 149 |
2:17.8 | 4,500m | 2:17.8 | 134 | 760 | 20 | 146 |
2:18.4 | 5,000m | 2:18.4 | 132 | 754 | 20 | 148 |
2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 20 | 147 |
2:17.8 | 6,000m | 2:17.8 | 134 | 760 | 20 | 148 |
2:18.1 | 6,500m | 2:18.1 | 133 | 757 | 20 | 151 |
2:19.1 | 7,000m | 2:19.1 | 130 | 747 | 20 | 150 |
2:19.1 | 7,500m | 2:19.1 | 130 | 747 | 20 | 151 |
2:18.5 | 8,000m | 2:18.5 | 132 | 753 | 20 | 153 |
2:20.2 | 8,500m | 2:20.2 | 127 | 737 | 20 | 153 |
2:20.0 | 9,000m | 2:20.0 | 128 | 738 | 19 | 153 |
2:22.4 | 9,500m | 2:22.4 | 121 | 717 | 20 | 148 |
2:18.8 | 10,000m | 2:18.8 | 131 | 750 | 20 | 151 |
2:20.2 | 10,500m | 2:20.2 | 127 | 737 | 20 | 152 |
2:20.3 | 11,000m | 2:20.3 | 127 | 736 | 20 | 153 |
2:19.3 | 11,500m | 2:19.3 | 129 | 745 | 20 | 155 |
2:18.9 | 12,000m | 2:18.9 | 131 | 749 | 20 | 155 |
2:18.8 | 12,500m | 2:18.8 | 131 | 750 | 20 | 154 |
2:15.6 | 13,000m | 2:15.6 | 140 | 783 | 20 | 161 |
2:20.3 | 13,500m | 2:20.3 | 127 | 736 | 21 | 155 |
2:18.2 | 14,000m | 2:18.2 | 133 | 756 | 20 | 158 |
2:16.7 | 14,500m | 2:16.7 | 137 | 771 | 20 | 160 |
2:15.6 | 15,000m | 2:15.6 | 140 | 783 | 21 | 161 |
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Workout Graph
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