15000m row on May 06, 2017

Gregg Bishop 15000m row

15,000

Meters

1:11:02.2

Time

2:22.0

Pace

840

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:02.2	15,000	2:22.0	122	720	20
2:23.4	500	2:23.4	119	708	20	131
2:18.6	1,000	2:18.6	131	752	19	134
2:19.3	1,500	2:19.3	129	745	20	137
2:17.9	2,000	2:17.9	133	759	19	141
2:17.7	2,500	2:17.7	134	761	20	144
2:18.8	3,000	2:18.8	131	750	19	144
2:19.9	3,500	2:19.9	128	739	20	144
2:20.3	4,000	2:20.3	127	736	19	144
2:21.2	4,500	2:21.2	124	727	20	143
2:21.1	5,000	2:21.1	125	728	20	146
2:21.1	5,500	2:21.1	125	728	20	145
2:20.7	6,000	2:20.7	126	732	20	151
2:21.5	6,500	2:21.5	124	725	20	149
2:23.5	7,000	2:23.5	118	707	20	147
2:21.0	7,500	2:21.0	125	729	20	150
2:22.6	8,000	2:22.6	121	715	20	150
2:22.4	8,500	2:22.4	121	717	20	152
2:22.2	9,000	2:22.2	122	718	20	150
2:24.4	9,500	2:24.4	116	700	20	148
2:23.9	10,000	2:23.9	117	704	20	151
2:22.9	10,500	2:22.9	120	712	20	152
2:23.3	11,000	2:23.3	119	709	20	154
2:24.6	11,500	2:24.6	116	698	20	151
2:23.6	12,000	2:23.6	118	706	20	155
2:24.8	12,500	2:24.8	115	696	20	152
2:26.8	13,000	2:26.8	111	680	20	149
2:25.3	13,500	2:25.3	114	692	20	151
2:23.7	14,000	2:23.7	118	705	20	154
2:23.5	14,500	2:23.5	118	707	20	155
2:22.2	15,000	2:22.2	122	718	20	157

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