15000m row on May 08, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:09:47.4

Time

2:19.5

Pace

843

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:47.4	15,000m	2:19.5	129	742	20
2:25.1	500m	2:25.1	115	694	20	127
2:20.5	1,000m	2:20.5	126	734	20	132
2:20.0	1,500m	2:20.0	128	738	20	133
2:19.2	2,000m	2:19.2	130	746	20	134
2:20.2	2,500m	2:20.2	127	737	20	135
2:18.3	3,000m	2:18.3	132	755	20	138
2:18.6	3,500m	2:18.6	131	752	20	139
2:18.6	4,000m	2:18.6	131	752	20	140
2:19.2	4,500m	2:19.2	130	746	20	140
2:20.1	5,000m	2:20.1	127	738	20	139
2:19.7	5,500m	2:19.7	128	741	20	140
2:19.9	6,000m	2:19.9	128	739	20	139
2:19.7	6,500m	2:19.7	128	741	20	141
2:20.0	7,000m	2:20.0	128	738	21	141
2:21.1	7,500m	2:21.1	125	728	20	140
2:19.6	8,000m	2:19.6	129	742	20	143
2:18.5	8,500m	2:18.5	132	753	20	147
2:20.3	9,000m	2:20.3	127	736	20	142
2:19.1	9,500m	2:19.1	130	747	20	143
2:18.9	10,000m	2:18.9	131	749	20	144
2:18.0	10,500m	2:18.0	133	758	20	146
2:19.9	11,000m	2:19.9	128	739	21	143
2:20.2	11,500m	2:20.2	127	737	20	144
2:18.2	12,000m	2:18.2	133	756	20	149
2:19.6	12,500m	2:19.6	129	742	20	145
2:20.0	13,000m	2:20.0	128	738	21	146
2:18.4	13,500m	2:18.4	132	754	20	150
2:21.1	14,000m	2:21.1	125	728	20	145
2:18.5	14,500m	2:18.5	132	753	20	151
2:16.8	15,000m	2:16.8	137	770	21	153

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