15000m row on May 09, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:08:53.0

Time

2:17.7

Pace

861

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:08:53.0	15,000m	2:17.7	134	760	20
2:25.0	500m	2:25.0	115	695	20	126
2:18.9	1,000m	2:18.9	131	749	20	133
2:18.0	1,500m	2:18.0	133	758	20	137
2:15.4	2,000m	2:15.4	141	785	20	142
2:14.8	2,500m	2:14.8	143	791	20	146
2:16.2	3,000m	2:16.2	139	776	20	144
2:17.0	3,500m	2:17.0	136	768	20	144
2:16.9	4,000m	2:16.9	136	769	20	144
2:17.2	4,500m	2:17.2	136	766	20	146
2:17.0	5,000m	2:17.0	136	768	20	145
2:16.4	5,500m	2:16.4	138	774	20	149
2:18.0	6,000m	2:18.0	133	758	20	146
2:17.9	6,500m	2:17.9	133	759	20	147
2:17.6	7,000m	2:17.6	134	762	20	149
2:18.5	7,500m	2:18.5	132	753	20	146
2:17.9	8,000m	2:17.9	133	759	20	146
2:19.1	8,500m	2:19.1	130	747	20	145
2:18.0	9,000m	2:18.0	133	758	20	147
2:19.3	9,500m	2:19.3	129	745	20	147
2:18.7	10,000m	2:18.7	131	751	20	146
2:18.2	10,500m	2:18.2	133	756	20	148
2:18.8	11,000m	2:18.8	131	750	20	146
2:20.4	11,500m	2:20.4	126	735	20	144
2:17.6	12,000m	2:17.6	134	762	20	148
2:17.8	12,500m	2:17.8	134	760	21	151
2:16.7	13,000m	2:16.7	137	771	20	154
2:18.2	13,500m	2:18.2	133	756	20	152
2:17.0	14,000m	2:17.0	136	768	21	154
2:16.9	14,500m	2:16.9	136	769	21	152
2:13.6	15,000m	2:13.6	147	805	22	156

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