Gregg Bishop 15000m row

15,000m

Meters

1:13:36.2

Time

2:27.2

Pace

810

Calories

Average Watts110
Calories Per Hour677
Stroke Rate19
Stroke Count21909
Drag Factor107

May 12, 2017 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:36.2 15,000m 2:27.2 110 677 19
2:28.1 500m 2:28.1 108 670 20 119
2:26.6 1,000m 2:26.6 111 682 19 125
2:26.0 1,500m 2:26.0 112 687 19 127
2:26.9 2,000m 2:26.9 110 679 19 130
2:26.4 2,500m 2:26.4 112 683 19 131
2:25.9 3,000m 2:25.9 113 687 19 134
2:25.6 3,500m 2:25.6 113 690 19 134
2:26.0 4,000m 2:26.0 112 687 19 133
2:27.1 4,500m 2:27.1 110 678 19 136
2:26.4 5,000m 2:26.4 112 683 19 136
2:26.6 5,500m 2:26.6 111 682 19 138
2:27.3 6,000m 2:27.3 110 676 19 138
2:26.8 6,500m 2:26.8 111 680 19 139
2:26.6 7,000m 2:26.6 111 682 19 141
2:27.2 7,500m 2:27.2 110 677 20 141
2:27.1 8,000m 2:27.1 110 678 19 142
2:27.0 8,500m 2:27.0 110 679 19 143
2:27.8 9,000m 2:27.8 108 673 19 142
2:26.9 9,500m 2:26.9 110 679 19 145
2:28.2 10,000m 2:28.2 108 670 19 144
2:27.6 10,500m 2:27.6 109 674 19 143
2:27.5 11,000m 2:27.5 109 675 19 144
2:26.6 11,500m 2:26.6 111 682 20 145
2:27.5 12,000m 2:27.5 109 675 19 145
2:28.1 12,500m 2:28.1 108 670 20 145
2:27.8 13,000m 2:27.8 108 673 20 145
2:28.7 13,500m 2:28.7 106 666 19 146
2:28.9 14,000m 2:28.9 106 664 19 147
2:29.3 14,500m 2:29.3 105 661 19 149
2:27.6 15,000m 2:27.6 109 674 20 150

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Workout Graph

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