Gregg Bishop 15000m row

15,000

Meters

1:13:36.2

Time

2:27.2

Pace

810

Calories

Average Watts110
Calories Per Hour677
Stroke Rate19
Stroke Count21909
Drag Factor107

May 12, 2017 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:36.2 15,000 2:27.2 110 677 810 19
2:28.1 500 2:28.1 108 670 27 20 119
2:26.6 1,000 2:26.6 111 682 27 19 125
2:26.0 1,500 2:26.0 112 687 27 19 127
2:26.9 2,000 2:26.9 110 679 27 19 130
2:26.4 2,500 2:26.4 112 683 27 19 131
2:25.9 3,000 2:25.9 113 687 27 19 134
2:25.6 3,500 2:25.6 113 690 27 19 134
2:26.0 4,000 2:26.0 112 687 27 19 133
2:27.1 4,500 2:27.1 110 678 27 19 136
2:26.4 5,000 2:26.4 112 683 27 19 136
2:26.6 5,500 2:26.6 111 682 27 19 138
2:27.3 6,000 2:27.3 110 676 27 19 138
2:26.8 6,500 2:26.8 111 680 27 19 139
2:26.6 7,000 2:26.6 111 682 27 19 141
2:27.2 7,500 2:27.2 110 677 27 20 141
2:27.1 8,000 2:27.1 110 678 27 19 142
2:27.0 8,500 2:27.0 110 679 27 19 143
2:27.8 9,000 2:27.8 108 673 27 19 142
2:26.9 9,500 2:26.9 110 679 27 19 145
2:28.2 10,000 2:28.2 108 670 27 19 144
2:27.6 10,500 2:27.6 109 674 27 19 143
2:27.5 11,000 2:27.5 109 675 27 19 144
2:26.6 11,500 2:26.6 111 682 27 20 145
2:27.5 12,000 2:27.5 109 675 27 19 145
2:28.1 12,500 2:28.1 108 670 27 20 145
2:27.8 13,000 2:27.8 108 673 27 20 145
2:28.7 13,500 2:28.7 106 666 27 19 146
2:28.9 14,000 2:28.9 106 664 27 19 147
2:29.3 14,500 2:29.3 105 661 27 19 149
2:27.6 15,000 2:27.6 109 674 27 20 150

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Workout Graph

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