Gregg Bishop 15000m row
15,000m
Meters
1:13:21.6
Time
2:26.7
Pace
810
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 19 |
Stroke Count | 21854 |
Drag Factor | 105 |
May 14, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:21.6 | 15,000m | 2:26.7 | 111 | 681 | 19 | |
2:27.7 | 500m | 2:27.7 | 109 | 673 | 19 | 121 |
2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 19 | 124 |
2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 19 | 126 |
2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 19 | 127 |
2:26.7 | 2,500m | 2:26.7 | 111 | 681 | 19 | 128 |
2:26.4 | 3,000m | 2:26.4 | 112 | 683 | 19 | 129 |
2:26.3 | 3,500m | 2:26.3 | 112 | 684 | 19 | 131 |
2:25.9 | 4,000m | 2:25.9 | 113 | 687 | 19 | 132 |
2:26.4 | 4,500m | 2:26.4 | 112 | 683 | 19 | 134 |
2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 19 | 134 |
2:27.3 | 5,500m | 2:27.3 | 110 | 676 | 19 | 134 |
2:26.7 | 6,000m | 2:26.7 | 111 | 681 | 19 | 135 |
2:26.3 | 6,500m | 2:26.3 | 112 | 684 | 19 | 137 |
2:27.2 | 7,000m | 2:27.2 | 110 | 677 | 19 | 135 |
2:27.3 | 7,500m | 2:27.3 | 110 | 676 | 19 | 136 |
2:27.8 | 8,000m | 2:27.8 | 108 | 673 | 19 | 135 |
2:27.4 | 8,500m | 2:27.4 | 109 | 676 | 19 | 138 |
2:26.5 | 9,000m | 2:26.5 | 111 | 683 | 19 | 139 |
2:26.8 | 9,500m | 2:26.8 | 111 | 680 | 20 | 142 |
2:28.3 | 10,000m | 2:28.3 | 107 | 669 | 19 | 139 |
2:27.6 | 10,500m | 2:27.6 | 109 | 674 | 20 | 142 |
2:26.1 | 11,000m | 2:26.1 | 112 | 686 | 20 | 145 |
2:26.9 | 11,500m | 2:26.9 | 110 | 679 | 20 | 142 |
2:27.2 | 12,000m | 2:27.2 | 110 | 677 | 20 | 144 |
2:25.7 | 12,500m | 2:25.7 | 113 | 689 | 20 | 145 |
2:25.8 | 13,000m | 2:25.8 | 113 | 688 | 19 | 143 |
2:26.2 | 13,500m | 2:26.2 | 112 | 685 | 19 | 143 |
2:26.2 | 14,000m | 2:26.2 | 112 | 685 | 20 | 141 |
2:26.7 | 14,500m | 2:26.7 | 111 | 681 | 20 | 142 |
2:27.2 | 15,000m | 2:27.2 | 110 | 677 | 20 | 144 |
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Workout Graph
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