15000m row on May 14, 2017

Gregg Bishop 15000m row

15,000

Meters

1:13:21.6

Time

2:26.7

Pace

810

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:21.6	15,000	2:26.7	111	681	19
2:27.7	500	2:27.7	109	673	19	121
2:25.2	1,000	2:25.2	114	693	19	124
2:26.4	1,500	2:26.4	112	683	19	126
2:26.8	2,000	2:26.8	111	680	19	127
2:26.7	2,500	2:26.7	111	681	19	128
2:26.4	3,000	2:26.4	112	683	19	129
2:26.3	3,500	2:26.3	112	684	19	131
2:25.9	4,000	2:25.9	113	687	19	132
2:26.4	4,500	2:26.4	112	683	19	134
2:26.6	5,000	2:26.6	111	682	19	134
2:27.3	5,500	2:27.3	110	676	19	134
2:26.7	6,000	2:26.7	111	681	19	135
2:26.3	6,500	2:26.3	112	684	19	137
2:27.2	7,000	2:27.2	110	677	19	135
2:27.3	7,500	2:27.3	110	676	19	136
2:27.8	8,000	2:27.8	108	673	19	135
2:27.4	8,500	2:27.4	109	676	19	138
2:26.5	9,000	2:26.5	111	683	19	139
2:26.8	9,500	2:26.8	111	680	20	142
2:28.3	10,000	2:28.3	107	669	19	139
2:27.6	10,500	2:27.6	109	674	20	142
2:26.1	11,000	2:26.1	112	686	20	145
2:26.9	11,500	2:26.9	110	679	20	142
2:27.2	12,000	2:27.2	110	677	20	144
2:25.7	12,500	2:25.7	113	689	20	145
2:25.8	13,000	2:25.8	113	688	19	143
2:26.2	13,500	2:26.2	112	685	19	143
2:26.2	14,000	2:26.2	112	685	20	141
2:26.7	14,500	2:26.7	111	681	20	142
2:27.2	15,000	2:27.2	110	677	20	144

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