Sign Up

Gregg Bishop 15000m row

15,000

Meters

1:12:46.7

Time

2:25.5

Pace

815

Calories

Average Watts113
Calories Per Hour690
Stroke Rate19
Stroke Count21649
Drag Factor108

May 16, 2017 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:46.7 15,000 2:25.5 113 690 815 19
2:26.3 500 2:26.3 112 684 27 19 123
2:25.8 1,000 2:25.8 113 688 27 19 124
2:25.4 1,500 2:25.4 114 691 27 19 125
2:25.2 2,000 2:25.2 114 693 27 19 131
2:25.9 2,500 2:25.9 113 687 27 19 128
2:25.7 3,000 2:25.7 113 689 27 18 131
2:25.8 3,500 2:25.8 113 688 27 19 130
2:26.7 4,000 2:26.7 111 681 27 19 128
2:26.0 4,500 2:26.0 112 687 27 19 130
2:26.2 5,000 2:26.2 112 685 27 19 131
2:26.4 5,500 2:26.4 112 683 27 19 129
2:25.5 6,000 2:25.5 114 691 27 19 132
2:25.9 6,500 2:25.9 113 687 27 19 131
2:26.0 7,000 2:26.0 112 687 27 19 131
2:26.4 7,500 2:26.4 112 683 27 19 131
2:26.5 8,000 2:26.5 111 683 27 20 133
2:25.6 8,500 2:25.6 113 690 27 19 131
2:25.6 9,000 2:25.6 113 690 27 19 135
2:24.9 9,500 2:24.9 115 695 28 20 137
2:26.3 10,000 2:26.3 112 684 27 19 134
2:27.0 10,500 2:27.0 110 679 27 20 135
2:26.0 11,000 2:26.0 112 687 27 19 139
2:26.4 11,500 2:26.4 112 683 27 19 137
2:25.0 12,000 2:25.0 115 695 27 20 138
2:24.9 12,500 2:24.9 115 695 28 20 138
2:25.0 13,000 2:25.0 115 695 27 19 141
2:25.0 13,500 2:25.0 115 695 27 20 138
2:23.0 14,000 2:23.0 120 711 28 20 140
2:23.4 14,500 2:23.4 119 708 28 20 142
2:22.9 15,000 2:22.9 120 712 28 20 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.