15000m row on May 16, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:12:46.7

Time

2:25.5

Pace

815

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:46.7	15,000m	2:25.5	113	690	19
2:26.3	500m	2:26.3	112	684	19	123
2:25.8	1,000m	2:25.8	113	688	19	124
2:25.4	1,500m	2:25.4	114	691	19	125
2:25.2	2,000m	2:25.2	114	693	19	131
2:25.9	2,500m	2:25.9	113	687	19	128
2:25.7	3,000m	2:25.7	113	689	18	131
2:25.8	3,500m	2:25.8	113	688	19	130
2:26.7	4,000m	2:26.7	111	681	19	128
2:26.0	4,500m	2:26.0	112	687	19	130
2:26.2	5,000m	2:26.2	112	685	19	131
2:26.4	5,500m	2:26.4	112	683	19	129
2:25.5	6,000m	2:25.5	114	691	19	132
2:25.9	6,500m	2:25.9	113	687	19	131
2:26.0	7,000m	2:26.0	112	687	19	131
2:26.4	7,500m	2:26.4	112	683	19	131
2:26.5	8,000m	2:26.5	111	683	20	133
2:25.6	8,500m	2:25.6	113	690	19	131
2:25.6	9,000m	2:25.6	113	690	19	135
2:24.9	9,500m	2:24.9	115	695	20	137
2:26.3	10,000m	2:26.3	112	684	19	134
2:27.0	10,500m	2:27.0	110	679	20	135
2:26.0	11,000m	2:26.0	112	687	19	139
2:26.4	11,500m	2:26.4	112	683	19	137
2:25.0	12,000m	2:25.0	115	695	20	138
2:24.9	12,500m	2:24.9	115	695	20	138
2:25.0	13,000m	2:25.0	115	695	19	141
2:25.0	13,500m	2:25.0	115	695	20	138
2:23.0	14,000m	2:23.0	120	711	20	140
2:23.4	14,500m	2:23.4	119	708	20	142
2:22.9	15,000m	2:22.9	120	712	20	143

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