Gregg Bishop 15000m row
15,000m
Meters
1:12:46.9
Time
2:25.5
Pace
816
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 19 |
Stroke Count | 21715 |
Drag Factor | 108 |
May 18, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:46.9 | 15,000m | 2:25.5 | 113 | 690 | 19 | |
2:27.6 | 500m | 2:27.6 | 109 | 674 | 20 | 124 |
2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 20 | 127 |
2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 19 | 133 |
2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 19 | 129 |
2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 19 | 134 |
2:25.5 | 3,000m | 2:25.5 | 114 | 691 | 19 | 135 |
2:25.1 | 3,500m | 2:25.1 | 115 | 694 | 19 | 137 |
2:25.4 | 4,000m | 2:25.4 | 114 | 691 | 19 | 136 |
2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 19 | 136 |
2:25.9 | 5,000m | 2:25.9 | 113 | 687 | 19 | 137 |
2:26.1 | 5,500m | 2:26.1 | 112 | 686 | 19 | 138 |
2:24.6 | 6,000m | 2:24.6 | 116 | 698 | 19 | 140 |
2:24.9 | 6,500m | 2:24.9 | 115 | 695 | 19 | 139 |
2:25.0 | 7,000m | 2:25.0 | 115 | 695 | 19 | 139 |
2:26.0 | 7,500m | 2:26.0 | 112 | 687 | 19 | 137 |
2:25.3 | 8,000m | 2:25.3 | 114 | 692 | 19 | 140 |
2:25.7 | 8,500m | 2:25.7 | 113 | 689 | 19 | 139 |
2:26.2 | 9,000m | 2:26.2 | 112 | 685 | 20 | 141 |
2:24.7 | 9,500m | 2:24.7 | 116 | 697 | 19 | 143 |
2:26.0 | 10,000m | 2:26.0 | 112 | 687 | 19 | 143 |
2:25.7 | 10,500m | 2:25.7 | 113 | 689 | 19 | 141 |
2:25.9 | 11,000m | 2:25.9 | 113 | 687 | 19 | 144 |
2:26.1 | 11,500m | 2:26.1 | 112 | 686 | 19 | 140 |
2:25.2 | 12,000m | 2:25.2 | 114 | 693 | 19 | 144 |
2:26.0 | 12,500m | 2:26.0 | 112 | 687 | 19 | 142 |
2:26.6 | 13,000m | 2:26.6 | 111 | 682 | 19 | 144 |
2:25.7 | 13,500m | 2:25.7 | 113 | 689 | 19 | 144 |
2:25.0 | 14,000m | 2:25.0 | 115 | 695 | 19 | 145 |
2:25.1 | 14,500m | 2:25.1 | 115 | 694 | 19 | 146 |
2:25.9 | 15,000m | 2:25.9 | 113 | 687 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.