15000m row on May 18, 2017

Gregg Bishop 15000m row

15,000

Meters

1:12:46.9

Time

2:25.5

Pace

816

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:46.9	15,000	2:25.5	113	690	19
2:27.6	500	2:27.6	109	674	20	124
2:24.5	1,000	2:24.5	116	699	20	127
2:24.9	1,500	2:24.9	115	695	19	133
2:25.3	2,000	2:25.3	114	692	19	129
2:24.9	2,500	2:24.9	115	695	19	134
2:25.5	3,000	2:25.5	114	691	19	135
2:25.1	3,500	2:25.1	115	694	19	137
2:25.4	4,000	2:25.4	114	691	19	136
2:26.0	4,500	2:26.0	112	687	19	136
2:25.9	5,000	2:25.9	113	687	19	137
2:26.1	5,500	2:26.1	112	686	19	138
2:24.6	6,000	2:24.6	116	698	19	140
2:24.9	6,500	2:24.9	115	695	19	139
2:25.0	7,000	2:25.0	115	695	19	139
2:26.0	7,500	2:26.0	112	687	19	137
2:25.3	8,000	2:25.3	114	692	19	140
2:25.7	8,500	2:25.7	113	689	19	139
2:26.2	9,000	2:26.2	112	685	20	141
2:24.7	9,500	2:24.7	116	697	19	143
2:26.0	10,000	2:26.0	112	687	19	143
2:25.7	10,500	2:25.7	113	689	19	141
2:25.9	11,000	2:25.9	113	687	19	144
2:26.1	11,500	2:26.1	112	686	19	140
2:25.2	12,000	2:25.2	114	693	19	144
2:26.0	12,500	2:26.0	112	687	19	142
2:26.6	13,000	2:26.6	111	682	19	144
2:25.7	13,500	2:25.7	113	689	19	144
2:25.0	14,000	2:25.0	115	695	19	145
2:25.1	14,500	2:25.1	115	694	19	146
2:25.9	15,000	2:25.9	113	687	19	144

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