Sign Up

Gregg Bishop 15000m row

15,000m

Meters

1:12:26.0

Time

2:24.8

Pace

830

Calories

Average Watts115
Calories Per Hour696
Stroke Rate19
Stroke Count21564
Drag Factor109

May 20, 2017 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:26.0 15,000m 2:24.8 115 696 19
2:26.1 500m 2:26.1 112 686 19 120
2:24.4 1,000m 2:24.4 116 700 19 123
2:25.2 1,500m 2:25.2 114 693 19 125
2:24.6 2,000m 2:24.6 116 698 19 127
2:23.8 2,500m 2:23.8 118 705 19 129
2:23.9 3,000m 2:23.9 117 704 20 131
2:25.0 3,500m 2:25.0 115 695 19 130
2:24.8 4,000m 2:24.8 115 696 19 133
2:24.4 4,500m 2:24.4 116 700 20 136
2:24.6 5,000m 2:24.6 116 698 19 135
2:24.8 5,500m 2:24.8 115 696 19 137
2:25.3 6,000m 2:25.3 114 692 19 138
2:24.6 6,500m 2:24.6 116 698 19 140
2:24.4 7,000m 2:24.4 116 700 19 139
2:24.6 7,500m 2:24.6 116 698 20 141
2:24.4 8,000m 2:24.4 116 700 20 140
2:24.9 8,500m 2:24.9 115 695 19 141
2:24.9 9,000m 2:24.9 115 695 19 143
2:24.8 9,500m 2:24.8 115 696 19 142
2:24.9 10,000m 2:24.9 115 695 19 144
2:24.2 10,500m 2:24.2 117 701 19 147
2:24.8 11,000m 2:24.8 115 696 19 145
2:25.1 11,500m 2:25.1 115 694 19 148
2:25.5 12,000m 2:25.5 114 691 19 146
2:26.5 12,500m 2:26.5 111 683 19 146
2:25.5 13,000m 2:25.5 114 691 19 148
2:25.0 13,500m 2:25.0 115 695 19 150
2:24.7 14,000m 2:24.7 116 697 19 149
2:25.8 14,500m 2:25.8 113 688 20 147
2:24.6 15,000m 2:24.6 116 698 19 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.