15000m row on May 26, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:12:21.4

Time

2:24.7

Pace

829

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:21.4	15,000m	2:24.7	115	697	20
2:26.9	500m	2:26.9	110	679	19	124
2:24.4	1,000m	2:24.4	116	700	19	127
2:23.8	1,500m	2:23.8	118	705	19	129
2:23.7	2,000m	2:23.7	118	705	20	133
2:23.1	2,500m	2:23.1	119	711	19	136
2:24.0	3,000m	2:24.0	117	703	19	135
2:24.1	3,500m	2:24.1	117	702	19	137
2:24.2	4,000m	2:24.2	117	701	19	137
2:24.4	4,500m	2:24.4	116	700	20	140
2:24.4	5,000m	2:24.4	116	700	20	140
2:24.5	5,500m	2:24.5	116	699	20	141
2:25.1	6,000m	2:25.1	115	694	19	143
2:24.7	6,500m	2:24.7	116	697	19	141
2:24.4	7,000m	2:24.4	116	700	20	143
2:24.5	7,500m	2:24.5	116	699	20	145
2:24.6	8,000m	2:24.6	116	698	20	145
2:25.3	8,500m	2:25.3	114	692	19	147
2:26.1	9,000m	2:26.1	112	686	20	144
2:25.8	9,500m	2:25.8	113	688	19	148
2:25.7	10,000m	2:25.7	113	689	20	148
2:25.3	10,500m	2:25.3	114	692	20	152
2:25.8	11,000m	2:25.8	113	688	19	148
2:25.2	11,500m	2:25.2	114	693	19	152
2:25.3	12,000m	2:25.3	114	692	20	147
2:24.8	12,500m	2:24.8	115	696	19	152
2:24.4	13,000m	2:24.4	116	700	19	155
2:26.3	13,500m	2:26.3	112	684	20	150
2:23.8	14,000m	2:23.8	118	705	20	153
2:22.3	14,500m	2:22.3	121	718	20	154
2:24.4	15,000m	2:24.4	116	700	20	152

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