15000m row on May 30, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:12:21.4

Time

2:24.7

Pace

829

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:21.4	15,000m	2:24.7	115	697	19
2:26.6	500m	2:26.6	111	682	19	120
2:23.6	1,000m	2:23.6	118	706	19	120
2:24.0	1,500m	2:24.0	117	703	20	124
2:24.3	2,000m	2:24.3	116	700	19	126
2:23.9	2,500m	2:23.9	117	704	20	127
2:23.4	3,000m	2:23.4	119	708	20	130
2:24.0	3,500m	2:24.0	117	703	20	132
2:24.3	4,000m	2:24.3	116	700	20	132
2:24.4	4,500m	2:24.4	116	700	20	133
2:24.9	5,000m	2:24.9	115	695	19	132
2:24.7	5,500m	2:24.7	116	697	19	135
2:24.6	6,000m	2:24.6	116	698	20	134
2:24.7	6,500m	2:24.7	116	697	19	135
2:25.0	7,000m	2:25.0	115	695	19	136
2:25.1	7,500m	2:25.1	115	694	19	138
2:24.9	8,000m	2:24.9	115	695	19	140
2:25.3	8,500m	2:25.3	114	692	19	138
2:24.9	9,000m	2:24.9	115	695	19	139
2:25.1	9,500m	2:25.1	115	694	19	142
2:25.5	10,000m	2:25.5	114	691	19	141
2:25.4	10,500m	2:25.4	114	691	20	144
2:24.6	11,000m	2:24.6	116	698	20	145
2:25.2	11,500m	2:25.2	114	693	19	145
2:25.0	12,000m	2:25.0	115	695	20	146
2:24.1	12,500m	2:24.1	117	702	20	149
2:24.7	13,000m	2:24.7	116	697	19	146
2:25.2	13,500m	2:25.2	114	693	20	147
2:23.9	14,000m	2:23.9	117	704	20	148
2:25.1	14,500m	2:25.1	115	694	19	150
2:24.8	15,000m	2:24.8	115	696	20	149

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