15000m row on June 02, 2017

Gregg Bishop 15000m row

15,000m

Meters

1:12:21.3

Time

2:24.7

Pace

832

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:21.3	15,000m	2:24.7	115	697	20
2:25.2	500m	2:25.2	114	693	20	125
2:34.5	1,000m	2:34.5	95	626	19	121
2:27.0	1,500m	2:27.0	110	679	20	127
2:23.5	2,000m	2:23.5	118	707	20	130
2:23.1	2,500m	2:23.1	119	711	20	130
2:23.4	3,000m	2:23.4	119	708	20	130
2:23.4	3,500m	2:23.4	119	708	20	132
2:23.1	4,000m	2:23.1	119	711	20	131
2:23.4	4,500m	2:23.4	119	708	20	135
2:24.3	5,000m	2:24.3	116	700	20	133
2:24.8	5,500m	2:24.8	115	696	20	134
2:24.0	6,000m	2:24.0	117	703	20	137
2:24.5	6,500m	2:24.5	116	699	20	135
2:25.0	7,000m	2:25.0	115	695	20	138
2:23.9	7,500m	2:23.9	117	704	20	139
2:25.0	8,000m	2:25.0	115	695	20	140
2:24.9	8,500m	2:24.9	115	695	19	139
2:26.2	9,000m	2:26.2	112	685	20	135
2:25.3	9,500m	2:25.3	114	692	20	141
2:24.9	10,000m	2:24.9	115	695	20	141
2:24.4	10,500m	2:24.4	116	700	20	142
2:23.9	11,000m	2:23.9	117	704	20	142
2:23.5	11,500m	2:23.5	118	707	20	145
2:24.0	12,000m	2:24.0	117	703	20	142
2:23.0	12,500m	2:23.0	120	711	20	145
2:24.2	13,000m	2:24.2	117	701	20	142
2:23.9	13,500m	2:23.9	117	704	20	143
2:25.2	14,000m	2:25.2	114	693	20	144
2:24.4	14,500m	2:24.4	116	700	20	146
2:25.3	15,000m	2:25.3	114	692	20	142

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