Gregg Bishop 10000m row
10,000m
Meters
49:27.0
Time
2:28.3
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 2891 |
| Drag Factor | 110 |
August 28, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.0 | 10,000m | 2:28.3 | 107 | 668 | 20 | |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 19 | 130 |
| 9:56.1 | 4,000m | 2:29.0 | 106 | 663 | 19 | 138 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 20 | 148 |
| 9:53.8 | 8,000m | 2:28.4 | 107 | 668 | 20 | 150 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 20 | 159 |
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Workout Graph
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