Gregg Bishop 10000m row
10,000m
Meters
48:24.0
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 2836 |
| Drag Factor | 108 |
September 13, 2017 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.0 | 10,000m | 2:25.2 | 114 | 693 | 20 | |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 19 | 146 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 19 | 152 |
| 9:44.5 | 6,000m | 2:26.1 | 112 | 686 | 20 | 152 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 20 | 166 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 20 | 176 |
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Workout Graph
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