Gregg Bishop 6000m row
6,000m
Meters
28:56.6
Time
2:24.7
Pace
334
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1949 |
| Drag Factor | 109 |
December 05, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.6 | 6,000m | 2:24.7 | 115 | 697 | 19 | 162 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 19 | 137 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 19 | 147 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 19 | 154 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 19 | 156 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 19 | 161 |
| 4:47.9 | 6,000m | 2:23.9 | 117 | 703 | 19 | 167 |
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Workout Graph
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