Gregg Bishop 5000m row
5,000m
Meters
25:01.2
Time
2:30.1
Pace
270
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 111 |
February 13, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,000m | 2:30.1 | 103 | 656 | 19 | 154 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 19 | 140 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 19 | 146 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 19 | 147 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 19 | 152 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.