Gregg Bishop 6000m row
6,000m
Meters
29:54.4
Time
2:29.5
Pace
326
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 2048 |
| Drag Factor | 108 |
February 15, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.4 | 6,000m | 2:29.5 | 105 | 660 | 20 | 158 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 19 | 135 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 20 | 146 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 20 | 147 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 19 | 155 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 20 | 157 |
| 4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 20 | 157 |
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Workout Graph
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