Gregg Bishop 6000m row
6,000m
Meters
29:52.0
Time
2:29.3
Pace
326
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 1963 |
| Drag Factor | 106 |
February 16, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.0 | 6,000m | 2:29.3 | 105 | 661 | 19 | 159 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 18 | 138 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 19 | 148 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 19 | 153 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 19 | 156 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 19 | 157 |
| 4:59.6 | 6,000m | 2:29.8 | 104 | 658 | 20 | 162 |
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Workout Graph
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