Gregg Bishop 5000m row
5,000m
Meters
27:42.9
Time
2:46.2
Pace
257
Calories
162
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 19 |
Stroke Count | 535 |
Drag Factor | 109 |
May 16, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:42.9 | 5,000m | 2:46.2 | 76 | 561 | 19 | 162 |
5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 19 | 154 |
5:27.9 | 2,000m | 2:43.9 | 79 | 573 | 19 | 158 |
5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 19 | 158 |
5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 19 | 162 |
5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 20 | 162 |
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Workout Graph
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