Gregg Bishop 5000m row
5,000m
Meters
25:50.2
Time
2:35.0
Pace
266
Calories
186
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 111 |
May 13, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.2 | 5,000m | 2:35.0 | 94 | 623 | 19 | 186 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 19 | 157 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 19 | 170 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 20 | 171 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 20 | 177 |
| 5:02.6 | 5,000m | 2:31.3 | 101 | 647 | 21 | 186 |
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Workout Graph
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