Gregg Bishop 5000m row
5,000m
Meters
26:10.0
Time
2:37.0
Pace
265
Calories
151
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 110 |
May 18, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.0 | 5,000m | 2:37.0 | 90 | 611 | 19 | 151 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 19 | 130 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 19 | 136 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 20 | 143 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 20 | 149 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 20 | 151 |
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Workout Graph
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