Gregg Bishop 5000m row
5,000m
Meters
26:09.7
Time
2:36.9
Pace
265
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 103 |
May 21, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.7 | 5,000m | 2:36.9 | 90 | 611 | 20 | 155 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 20 | 137 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 20 | 143 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 20 | 148 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 20 | 153 |
| 5:13.3 | 5,000m | 2:36.6 | 91 | 613 | 20 | 155 |
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Workout Graph
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