Gregg Bishop 7000m row
7,000m
Meters
37:25.5
Time
2:40.3
Pace
364
Calories
153
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 758 |
| Drag Factor | 101 |
May 31, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.5 | 7,000m | 2:40.3 | 85 | 591 | 20 | 153 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 20 | 130 |
| 5:20.4 | 2,000m | 2:40.2 | 85 | 592 | 20 | 140 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 20 | 147 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 20 | 149 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 21 | 149 |
| 5:20.4 | 6,000m | 2:40.2 | 85 | 592 | 21 | 151 |
| 5:22.1 | 7,000m | 2:41.0 | 84 | 588 | 21 | 153 |
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Workout Graph
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