Gregg Bishop 8000m row
8,000m
Meters
41:55.8
Time
2:37.2
Pace
424
Calories
165
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 101 |
June 13, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.8 | 8,000m | 2:37.2 | 90 | 609 | 19 | 165 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 19 | 129 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 19 | 135 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 19 | 145 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 19 | 148 |
| 5:14.5 | 5,000m | 2:37.2 | 90 | 609 | 19 | 153 |
| 5:13.8 | 6,000m | 2:36.9 | 91 | 611 | 20 | 157 |
| 5:14.7 | 7,000m | 2:37.3 | 90 | 609 | 19 | 161 |
| 5:13.6 | 8,000m | 2:36.8 | 91 | 612 | 19 | 165 |
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Workout Graph
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