Gregg Bishop 10000m row
10,000m
Meters
50:34.3
Time
2:31.7
Pace
540
Calories
172
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 104 |
June 19, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.3 | 10,000m | 2:31.7 | 100 | 644 | 20 | 172 |
| 10:26.3 | 2,000m | 2:36.5 | 91 | 613 | 20 | 135 |
| 10:15.2 | 4,000m | 2:33.8 | 96 | 631 | 20 | 144 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 20 | 162 |
| 9:55.6 | 8,000m | 2:28.9 | 106 | 664 | 20 | 167 |
| 9:58.5 | 10,000m | 2:29.6 | 104 | 659 | 20 | 172 |
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Workout Graph
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