Gregg Bishop 10000m row
10,000m
Meters
52:24.2
Time
2:37.2
Pace
530
Calories
162
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 1029 |
| Drag Factor | 104 |
June 20, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.2 | 10,000m | 2:37.2 | 90 | 610 | 19 | 162 |
| 10:28.4 | 2,000m | 2:37.1 | 90 | 610 | 20 | 138 |
| 10:28.2 | 4,000m | 2:37.0 | 90 | 610 | 19 | 146 |
| 10:29.4 | 6,000m | 2:37.3 | 90 | 609 | 20 | 152 |
| 10:29.2 | 8,000m | 2:37.3 | 90 | 609 | 20 | 161 |
| 10:28.9 | 10,000m | 2:37.2 | 90 | 609 | 20 | 162 |
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Workout Graph
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