Gregg Bishop 10000m row
10,000m
Meters
52:19.4
Time
2:36.9
Pace
530
Calories
152
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 103 |
June 23, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.4 | 10,000m | 2:36.9 | 90 | 611 | 20 | 152 |
| 10:28.6 | 2,000m | 2:37.1 | 90 | 610 | 20 | 134 |
| 10:28.5 | 4,000m | 2:37.1 | 90 | 610 | 20 | 141 |
| 10:27.8 | 6,000m | 2:36.9 | 91 | 611 | 20 | 148 |
| 10:26.6 | 8,000m | 2:36.6 | 91 | 613 | 21 | 150 |
| 10:27.9 | 10,000m | 2:36.9 | 90 | 611 | 21 | 152 |
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Workout Graph
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