Gregg Bishop 10000m row
10,000m
Meters
46:14.5
Time
2:18.7
Pace
576
Calories
180
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 116 |
July 07, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.5 | 10,000m | 2:18.7 | 131 | 751 | 20 | 180 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 20 | 158 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 21 | 166 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 21 | 172 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 21 | 174 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 21 | 180 |
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Workout Graph
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