Gregg Bishop 15000m row
15,000m
Meters
1:11:29.8
Time
2:22.9
Pace
847
Calories
177
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1500 |
| Drag Factor | 115 |
July 10, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.8 | 15,000m | 2:22.9 | 120 | 711 | 21 | 177 |
| 14:43.8 | 3,000m | 2:27.3 | 110 | 676 | 20 | 149 |
| 14:18.9 | 6,000m | 2:23.1 | 119 | 710 | 21 | 163 |
| 14:05.0 | 9,000m | 2:20.8 | 125 | 731 | 21 | 172 |
| 14:08.0 | 12,000m | 2:21.3 | 124 | 726 | 21 | 176 |
| 14:13.9 | 15,000m | 2:22.3 | 121 | 717 | 22 | 177 |
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Workout Graph
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