Gregg Bishop 1:00:00 row
11,815m
Meters
1:00:00.0
Time
2:32.3
Pace
639
Calories
157
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 114 |
July 12, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,815m | 2:32.3 | 99 | 640 | 19 | 157 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 | 148 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 20 | 154 |
| 36:00.0 | 2,353m | 2:32.9 | 98 | 636 | 20 | 157 |
| 48:00.0 | 2,318m | 2:35.3 | 93 | 621 | 20 | 152 |
| 1:00:00.0 | 2,297m | 2:36.7 | 91 | 612 | 20 | 157 |
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Workout Graph
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