Gregg Bishop 1:00:00 row
11,661m
Meters
1:00:00.0
Time
2:34.3
Pace
626
Calories
156
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
July 13, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,661m | 2:34.3 | 95 | 627 | 19 | 156 |
| 12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 19 | 143 |
| 24:00.0 | 2,369m | 2:31.9 | 100 | 643 | 20 | 149 |
| 36:00.0 | 2,330m | 2:34.5 | 95 | 626 | 19 | 152 |
| 48:00.0 | 2,304m | 2:36.2 | 92 | 615 | 19 | 150 |
| 1:00:00.0 | 2,290m | 2:37.2 | 90 | 610 | 20 | 156 |
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Workout Graph
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