Gregg Bishop 1:00:00 row
11,857m
Meters
1:00:00.0
Time
2:31.8
Pace
641
Calories
159
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 115 |
July 16, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,857m | 2:31.8 | 100 | 644 | 19 | 159 |
| 12:00.0 | 2,360m | 2:32.5 | 99 | 639 | 19 | 134 |
| 24:00.0 | 2,378m | 2:31.3 | 101 | 647 | 20 | 141 |
| 36:00.0 | 2,370m | 2:31.8 | 100 | 643 | 20 | 150 |
| 48:00.0 | 2,369m | 2:31.9 | 100 | 643 | 19 | 154 |
| 1:00:00.0 | 2,380m | 2:31.2 | 101 | 648 | 20 | 159 |
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Workout Graph
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