Gregg Bishop 1:00:00 row
12,012m
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
180
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 114 |
July 17, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,012m | 2:29.8 | 104 | 657 | 19 | 180 |
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 19 | 141 |
| 24:00.0 | 2,391m | 2:30.5 | 103 | 652 | 19 | 149 |
| 36:00.0 | 2,381m | 2:31.1 | 101 | 648 | 19 | 155 |
| 48:00.0 | 2,390m | 2:30.6 | 102 | 652 | 20 | 160 |
| 1:00:00.0 | 2,476m | 2:25.3 | 114 | 691 | 20 | 180 |
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Workout Graph
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