Gregg Bishop 1:00:00 row
11,983m
Meters
1:00:00.0
Time
2:30.2
Pace
653
Calories
184
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 114 |
July 24, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,983m | 2:30.2 | 103 | 655 | 20 | 184 |
| 12:00.0 | 2,371m | 2:31.8 | 100 | 644 | 19 | 138 |
| 24:00.0 | 2,379m | 2:31.3 | 101 | 647 | 20 | 149 |
| 36:00.0 | 2,371m | 2:31.8 | 100 | 644 | 20 | 155 |
| 48:00.0 | 2,376m | 2:31.5 | 101 | 646 | 20 | 163 |
| 1:00:00.0 | 2,487m | 2:24.7 | 115 | 697 | 21 | 184 |
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Workout Graph
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