Gregg Bishop 1:00:00 row
12,375m
Meters
1:00:00.0
Time
2:25.4
Pace
692
Calories
190
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 114 |
July 25, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,375m | 2:25.4 | 114 | 691 | 20 | 190 |
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 19 | 158 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 21 | 171 |
| 36:00.0 | 2,483m | 2:24.9 | 115 | 695 | 21 | 177 |
| 48:00.0 | 2,476m | 2:25.3 | 114 | 691 | 21 | 179 |
| 1:00:00.0 | 2,561m | 2:20.5 | 126 | 733 | 22 | 190 |
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Workout Graph
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