Gregg Bishop 1:00:00 row
12,281
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
173
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 113 |
July 31, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,281 | 2:26.5 | 111 | 682 | 20 | 173 |
| 12:00.0 | 2,447 | 2:27.1 | 110 | 678 | 20 | 142 |
| 24:00.0 | 2,455 | 2:26.6 | 111 | 682 | 20 | 149 |
| 36:00.0 | 2,456 | 2:26.5 | 111 | 682 | 21 | 159 |
| 48:00.0 | 2,455 | 2:26.6 | 111 | 682 | 21 | 165 |
| 1:00:00.0 | 2,469 | 2:25.8 | 113 | 688 | 20 | 173 |
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Workout Graph
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