Gregg Bishop 1:00:00 row
12,600m
Meters
1:00:00.0
Time
2:22.8
Pace
711
Calories
170
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 113 |
August 03, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,600m | 2:22.8 | 120 | 713 | 21 | 170 |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 20 | 143 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 21 | 156 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 21 | 163 |
| 48:00.0 | 2,521m | 2:22.8 | 120 | 713 | 21 | 168 |
| 1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 22 | 170 |
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Workout Graph
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