Gregg Bishop 1:00:00 row
12,248m
Meters
1:00:00.0
Time
2:26.9
Pace
676
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 112 |
August 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,248m | 2:26.9 | 110 | 679 | 19 | 156 |
| 12:00.0 | 2,492m | 2:24.4 | 116 | 699 | 20 | 151 |
| 24:00.0 | 2,523m | 2:22.6 | 120 | 714 | 20 | 155 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 19 | 155 |
| 48:00.0 | 2,404m | 2:29.7 | 104 | 658 | 20 | 157 |
| 1:00:00.0 | 2,395m | 2:30.3 | 103 | 654 | 20 | 156 |
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Workout Graph
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