Gregg Bishop 1:15:00 row
15,090m
Meters
1:15:00.0
Time
2:29.1
Pace
827
Calories
166
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 113 |
August 22, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,090m | 2:29.1 | 106 | 663 | 19 | 166 |
| 15:00.0 | 3,078m | 2:26.1 | 112 | 685 | 19 | 160 |
| 30:00.0 | 2,994m | 2:30.3 | 103 | 654 | 20 | 160 |
| 45:00.0 | 2,955m | 2:32.2 | 99 | 641 | 19 | 165 |
| 1:00:00.0 | 3,027m | 2:28.6 | 107 | 666 | 20 | 164 |
| 1:15:00.0 | 3,036m | 2:28.2 | 107 | 669 | 20 | 166 |
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Workout Graph
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