Gregg Bishop 1:20:00 row
15,805m
Meters
1:20:00.0
Time
2:31.8
Pace
855
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1530 |
| Drag Factor | 113 |
August 23, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,805m | 2:31.8 | 100 | 644 | 19 | 148 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 19 | 129 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 19 | 136 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 19 | 140 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 19 | 145 |
| 50:00.0 | 1,982m | 2:31.3 | 101 | 647 | 19 | 146 |
| 1:00:00.0 | 1,965m | 2:32.6 | 98 | 638 | 19 | 145 |
| 1:10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 19 | 146 |
| 1:20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 20 | 148 |
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Workout Graph
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