Gregg Bishop 10000m row
10,000m
Meters
48:55.7
Time
2:26.7
Pace
554
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 99 |
September 29, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.7 | 10,000m | 2:26.7 | 111 | 680 | 19 | 148 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 19 | 133 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 19 | 139 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 20 | 141 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 20 | 143 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.