Gregg Bishop 10000m row
10,000m
Meters
48:51.1
Time
2:26.5
Pace
554
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 99 |
September 30, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.1 | 10,000m | 2:26.5 | 111 | 682 | 20 | 153 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 20 | 137 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 20 | 143 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 20 | 148 |
| 9:46.7 | 8,000m | 2:26.6 | 111 | 681 | 20 | 152 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.